While talking with my friend David Csonka, from over at Naturally Engineered, he mentioned that I needed to make sure that if I was going to make this blog a success, it needed to have a purpose.
Now given that I have been formulating a future blog post in my head about goals and goal setting, I realized that Dave was right on the money. What is Eat...Sleep...WOD all about? If I was going to do this, I was going to do it right!
