Where am I? Where do I want to go? How do I get there? How long will this take? All of these are questions that every serious athlete has asked themselves. And the crazy part is that it is not about what the answer to these questions is that sets us apart. Instead, it's HOW we answer the question that matters.
Are you super skinny or a "Hardgainer" and you want to bulk up? Are you overweight or not satisfied with your bikini body ( sorry guys )? Or... do you have a really good health base, you are fit and at a comfortable body fat percentage, but you just want to make some tweaks regardless of whether those are to slim down just a little, or to get better at pullups. Regardless of who you are and where you want to get to...getting to that magical place is all in your goals...
