Wednesday, January 19, 2011

Food for Thought: The First 50 Days of CrossFit

What about Your First 50 Days?
   As I was completely unable to be productive yesterday (probably because I never saw the sunshine and am still recovering from Fran) and instead spent almost all of my day reading different CrossFit websites, I was able to find some neat resources. I stole this one from The CrossFit Chronicles, and felt that with the influx of new members into our gym, it was too good not to share.
   Let us know what you think about it, and if you have any websites that you check on a daily basis. I know that The CrossFit Chronicles is going to be one that I start to check on the daily.